Sintra, Portugal | Chapter 1 of 6
Freedom to Explore the Wild & Infinite
Meet Lisa & Nazareno. Explore the vast, wild beaches in Sintra with them, and connect to the prana of Portugal and its yogis.
“Something so simple we do every single second of our day, breathing in and out. Pranayama is a way to connect to our essence, to our life force, to our prana.”
LISA
“Practicing yoga is breathing, walking, moving, being aware of each breath. Yoga for me is being aware, being awake with my five senses, being connected to my purest self.”
NAZARENO
“What I love about Portugal is the vastness and the wildness of the ocean that brings me a sensation of freedom and infinite possibilities.”
LISA
“When I am practicing yoga at the beach, I am connected with my own being, but I am also connected with the nature around me, with the sea, with the sand, with the sun. And everything becomes as one.”
NAZARENO
“There’s never an end to the places that you can explore in Portugal whether it’s a new beach, or it's a little village maybe with a small cafe or a ceramic shop. You can always find something new in Portugal.”
LISA